My journey to go truly inward and learn more about myself started in 2017; I was at a point in my life where I no longer felt I was living a fulfilling or meaningful life and I was tired of being consumed by stress and anxiety. My mind was in constant chaos, I was unhappy with very low self-esteem and zero self-love.
I took inspired action and completed a phenomenal meditation course, 'Transcendental Meditation'. This course was life-changing; reactivity, stress and anxiety levels were noticeably reduced. Next, I incorporated mindfulness, breathwork and flexibility into my daily routine via yoga and I transitioned from vegetarian to vegan, experiencing numerous health benefits. I completed a number of courses focused on mental strength, plant-based nutrition, life coaching and the law of attraction.
My passion for holistic health inspired me to share my newfound knowledge with others. Upon starting work with clients; I was aware many would embody their desired changes but eventually revert to old habits. After listening to an interview between Lewis Howes and Marisa Peer on the subject of limiting beliefs and the power of the subconscious mind, I was inspired and curious to learn more about Rapid Transformational Therapy. I then made the best investment towards my career, and I am elated to now be a licensed and certified Rapid Transformational Therapist; serving my purpose to help women and men overcome limiting beliefs so they can live a life with happiness and fulfillment.
FREEDOM, PEACE & EMPOWERMENT.