Coaching for Secondary Schools
With over 13 years of experience in the classroom, I deeply understand both the rewards and the pressures of teaching. While education can be incredibly fulfilling, it often comes with high levels of stress, overwhelm, and emotional exhaustion. At the same time, students today are navigating intense pressure to succeed, belong, and be accepted — leading to rising levels of anxiety, stress, and disconnection.
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How I Support Schools:
I partner with schools to deliver practical, empowering workshops that provide both educators and students with the mindset tools and emotional skills needed to thrive — inside and outside the classroom.
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Workshops are designed to build:
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Emotional intelligence in both teachers and teens
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Strategies for managing stress, anxiety, and overwhelm
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Emotional regulation and resilience during challenging times
Each offering is tailored to the specific needs of your school community.
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Let’s Work Together
I’d love to connect and explore how we can create a more grounded, confident, and supportive environment for your staff and students.
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Schedule a call to start the conversation.

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