Working With Athletes
Peak Performance Starts in the Mind
Because mindset isn’t optional, it’s everything.
High performance isn't just physical, it's mental, emotional, and personal.
Success in sport demands focus, resilience, confidence, emotional control, and the ability to perform under pressure. Yet behind every athlete is a person navigating expectations, setbacks, self-doubt, and the constant pursuit of improvement.
This is where I come in.
Through empowerment coaching, hypnotherapy, breath-work and meditation, I help athletes strengthen their mindset, regulate their emotions, and unlock their full potential, both on and off the field.
With over four years experience working with elite athletes, I understand
that peak performance isn't about pushing harder. It's about creating
alignment between your thoughts, beliefs, emotions, behaviours,
nervous system, and energy.
How I Can Support You
✓ Perform with confidence under pressure
✓ Strengthen focus and mental clarity
✓ Build emotional resilience
✓ Overcome performance anxiety and self-doubt
✓ Improve recovery and sleep
✓ Manage stress and prevent burnout
✓ Balance sport, work, and life
✓ Develop a high-performance mindset
Every session is tailored to your goals, your sport, and your performance journey.
Whether you're striving for your next breakthrough or competing at an elite level, my role is to help you perform with confidence, consistency, and purpose, so you can become the athlete you're capable of being.
Client Testimonials
Working with Laree has been a transformative journey. She’s helped me understand life in new ways. As jockeys, we face a highly competitive environment where overthinking can cloud decision-making. Laree has kept me focused, boosted my confidence, and equipped me with tools to manage challenges. She’s approachable, easy to talk to, and truly invests in your growth.
Karis Teetan, Professional Jockey, Hong Kong