Last Saturday I hosted my first 90-minute wellness event of 2026 and it definitely won’t be the last. At the beginning of the session, I invited the incredible women in the room to introduce themselves and share why they had come. The majority said the same thing: “Wellness is something I’ve put on the back burner… and this year, I’m choosing it again.” That landed deeply. Because for some, self-care sits at the top of their priority list.For others… it’s not even on the list

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