Sound Healing Journeys
Crystal singing bowls for rest, regulation, and restoration
These one-to-one sound healing sessions are designed for those seeking a private, personalised experience using crystal singing bowls.
A 1:1 session allows space to slow down, reset, and deeply rest the nervous system in a calm, supportive environment. Each session is tailored to your needs on the day, offering a gentle yet powerful way to support wellbeing.
In addition to nervous system regulation, sessions also work with the body’s chakra energy system — exploring where energy may feel depleted, blocked, or overactive. Through sound and vibration, we gently support rebalancing and bringing your energy centres back into alignment.
What to Expect
During your session, you’ll be guided into a comfortable, relaxed position while the crystal singing bowls are played around and near the body. The sound and vibration support the nervous system to slow down, quiet the mind, release tension and restore energetic flow through the chakra system
Sessions are bespoke, grounding, and held with care, allowing space for deep rest and restoration.
Benefits of Crystal Singing Bowls
Crystal singing bowls can support:
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Nervous system regulation and deep relaxation
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Reduced stress and physical tension
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Improved sleep and restfulness
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Emotional balance and mental clarity
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Chakra rebalancing and energetic alignment
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A sense of calm, grounding, and overall wellbeing
Many people describe feeling lighter, clearer, and more settled after a session.
Is This Right for You?
This experience may be supportive if you:
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Would like a private, one-to-one sound healing session
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Are feeling stressed, overwhelmed, or mentally fatigued
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Prefer a gentle, non-verbal approach to relaxation
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Are curious about sound healing in a calm, supportive setting
No prior experience is needed.