Supporting wellbeing and nervous system regulation at work

​

Mārie Coaching & Hypnotherapy offers one-hour corporate wellness sessions designed to support employee wellbeing, stress regulation, and resilience during the workday. This offering is suited to organisations looking to proactively support mental wellbeing and create sustainable, healthy workplace cultures.

​

The Approach

Sessions combine practical education with a structured nervous system reset, providing employees with tools they can apply throughout the workday. The focus is on practical, inclusive wellbeing support that helps create healthier, more engaged workplaces.​

​

What This Supports

• Stress management and nervous system regulation

• Reduced overwhelm and mental fatigue

• Improved focus, emotional regulation, and energy

• Burnout prevention and sustainable wellbeing

​

Suitable For

• Corporate and professional teams

• Leadership and management groups

• High-stress or high-demand roles

 

Sessions can be delivered in-person or online, as a one-off session or as part of a wellbeing series.​

 

Laree works with individuals and organisations to support sustainable wellbeing through calm, practical, and accessible approaches.

​​

Enquiries

To discuss whether this offering is suitable for your organisation, please get in touch to arrange a call.

​

​

​

​

​

​

​

​

​