Sat, 02 May
|O-Studio The Mount
A three-part journey:
Breath-work to release tension Sound healing to restore balance and a mineral pool soak to relax and connect.
Time & Location
02 May 2026, 3:00 pm – 5:00 pm
O-Studio The Mount, 43 Totara Street, Mount Maunganui 3116, New Zealand
About the event
Breath-Work to Release Tension
Engaging in breath-work techniques can significantly help in releasing physical and mental tension. By focusing on your breath, you can calm your mind and relax your body.
Sound Healing to Restore Balance
Sound healing utilises various sound frequencies to promote healing and restore balance within the body. This practice can help to alleviate stress and enhance overall well-being.
Mineral Pool Soak to Deeply Relax
A soak in a mineral pool can provide deep relaxation and rejuvenation. The minerals in the water can help soothe sore muscles and promote a sense of tranquility.